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chocolate peanut butter protein overnight oats

Packed with 13g of protein and 11g of fiber, this healthy breakfast can’t be beat. This recipe makes one serving but could easily be doubled in a larger container. Store chocolate peanut butter oatmeal in a mason jar or bowl and serve either hot or cold for breakfast, a snack, or even dessert! The best part about this recipe is that there is only ONE step! Whey protein usually dissolves easiest, but you can also use vegan protein powder. Em lives in Minneapolis with her husband and dog, and manages FFF business operations as well as all things sponsorships and brand collaborations. Chocolate peanut butter overnight oats recipe is a filling and delicious breakfast that will take you less than 10 minutes to make. A delicious, satisfying breakfast, snack or dessert. Set into refrigerator and let soften for at least 4 hours or overnight! Overnight oats will last in an air-tight container in the refrigerator for up to 5 days. This Chocolate Peanut Butter Overnight Oats Recipe makes breakfast simple and delicious!Overnight peanut butter oats are made with minimal ingredients and only a few minutes of prep work. These chocolate peanut butter overnight oats pack a tall list of clean ingredients that you likely have on-hand already. In addition to being a nourishing meal, peanut butter overnight oats are loaded with nutrients. PREP 5 mins. The combination of oats, protein powder and peanut butter makes for a … For more overnight oats inspiration, check out 8 ways to eat overnight oats as well as some of our favorite flavors: lemon cheesecake, creamy banana, and overnight steel cut oats. Holy moly that’s a lot of carbs for only half the recipe. Required fields are marked *. Banana Bread overnight oats are typically not good after 2 or 3 days due to the mashed banana but this chocolate peanut butter overnight oats recipe is good a few days longer. So here’s the basic recipe for overnight oats, then we can get to the chocolate peanutiness of it all. Gather your ingredients which include the oats, Jif Peanut Powder, unsweetened cocoa powder, chia/flax, almond milk, agave nectar, unsweetened coconut flakes and dark chocolate (although you’ll just need a few bits of it.) Chocolate Peanut Butter Protein Overnight Oats. Oh and did I mention there’s extra protein in them too?! You could add more protein powder, collagen, powdered greens, hemp hearts, ground flax, etc.! The oats soften as they get soaked overnight. Whisk the syrup, peanut butter and milk together in a bowl. We got you: As always, we encourage you to make breakfast your own! I strive to make recipes that are plant-forward, full of flavor and easy to pull together –  we’re talking short, recognizable ingredient lists and meals that are typically ready in 30 minutes or less. Emily spent the first 10 years of her career in marketing and advertising roles and started side-hustling with Fit Foodie Finds in Fall of 2015. Keywords: chocolate peanut butter overnight oats. Peanut Butter Cookie Dough Overnight Oats, The 50 Best Oatmeal Recipes on the Planet. Just know they’ll taste much chewier than rolled. Need to make a few dietary substitutions? These Chocolate Peanut Butter Protein Overnight Oats are a simple breakfast that you can make ahead the night before. Overnight oats are a great way to start your day! Chocolate Peanut Butter Banana. Peanut Butter – I love adding a spoonful of peanut butter, but any nut butter … Hi Lee, If adding protein powder would you need to increase the almond milk? Vegan, dairy-free, and gluten-free. A delicious, satisfying breakfast, snack or dessert. SERVING SIZE: 2 small or 1 large bowl. Don’t forget to tag your posts on social media with the hashtag, we’d love to see what you’re up to! These chocolate and peanut butter overnight oats taste a lot like dessert without all the sugar. So if that’s all you have that’s okay! Especially when you combine chocolate and peanut … You can use steel cut oats but they will not soften anything like rolled oats will, regardless of their time in the fridge. I’m Cayla and I’m so glad you’re here. These vegan Chocolate Peanut Butter Overnight Oats are a hearty, sweet, satisfying, and wholesome meal. I also just really dig peanut butter with oatmeal. An easy make-ahead breakfast or snack, healthy Chocolate Peanut Butter Overnight Oats take just 5 minutes to make, packed with complex carbs, protein, fiber, and healthy fats, and are absolutely delicious! These oats have the same sweet peanut butter and rich chocolate flavors as those Reese’s but no added sugar and none of the guilt—and just wait until you see how much protein is in them! In about 4 hours they’ll taste like heaven! You can also divide it into jars beforehand if you prefer. Just keep fruit out of your oats … Peanut butter is (and always will be) a reoccurring ingredient in our household (God willing no one has any peanut allergies down the road!). Chocolate Chip Protein Overnight Oats Every kid dreams of chocolate for breakfast, and every adult is a kid at heart, which is why these chocolate chip protein oats are a hit for any age! The break is over and with that comes the chaos of early mornings. My love for overnight oats knows no limit. Making overnight oats with protein powder converts an otherwise carb heavy, lower protein breakfast into a power meal. Nice way to prepare breakfast for two days in one shot. Since this recipe does not have any fruit involved, it may last even longer. of the following: We love storing our overnight oats in a glass container, in the refrigerator. Complete Protein. ** Overnight oats — of the peanut butter chocolate variety (or in general) — are inexpensive, can be modified in all sorts of ways, and they take literally 5 minutes to put together! For those of you unfamiliar with overnight oats, it’s just a different make-ahead method of preparing oatmeal. Save my name, email, and website in this browser for the next time I comment. Stir well, cover and refrigerate overnight or at … My take on overnight oats involves peanut butter and chocolate because those are two of my favorite ingredients. When ready to serve, finish with optional toppings and serve cold or at room temperature. These chocolate peanut butter oats are one of my favorite overnight oats recipes because there is an awesome chemical reaction that happens with the cocoa powder and the yogurt that makes chocolate overnight oats super fluffy and doubly amazing (it happens with our Coconut Chocolate Overnight oats… For any overnight oats recipe you’ll need at least: CAN YOU USE STEEL CUT OATS? Kick your day off right with these Chocolate Peanut Butter Overnight Oats!Packed with 13g of protein and 11g of fiber, this healthy breakfast can’t be beat.. For more overnight oats inspiration, check out 8 ways to eat overnight oats as well as some of our favorite flavors: lemon cheesecake, creamy banana, and overnight steel cut oats. Overnight, the oats soak up the moisture of the liquid and create a hearty, fiber and protein-rich breakfast. Once you have a basic recipe down, you can get experimental with your flavorings! It is high in fiber, low in fat, vegan, gluten-free, and soy-free. From Jenny Sugar, POPSUGAR Fitness. Last updated on May 13, 2020. The last step is to stir in the oats, then place the bowl in the refrigerator overnight. Stir in the protein powder until it’s dissolved. Really good. ICYMI, tomorrow is International Chocolate Day, which means that it’s perfectly acceptable to eat chocolate for breakfast, right? COOK 4 hrs. Peanut Butter Chocolate Overnight Oats. Step 3: Add oats. Ingredients for Chocolate Peanut Butter Overnight Oats: If you’re looking to get a good combo of carbs, healthy fats, and protein when you’re making overnight oats, and these Peanut Butter Overnight Oats … Packed with protein, whole grains and fiber, this breakfast will get your day going with the energy you need. This overnight oats recipe has over 30g of protein, and under 400 calories. Any good suggestions for doing so? Add all ingredients to a jar (a least 8 ounces in size). Breakfast doesn't get much easier than overnight oats. Place all ingredients into a medium bowl or mason jar and mix until combined. Rich cocoa, banana chunks, and a PB swirl make this our most popular flavor. This protein-packed overnight oats recipe has just the right amount of sweetness from chocolate chips and International Delight® REESE’S® Peanut Butter Cup creamer that you definitely won't want to … If you’re asking yourself “okay wait, what are overnight oats?” I got you: overnight oats are uncooked rolled oats that soften overnight (or really, after a couple of hours) in the refrigerator with milk and other mix-ins. She joined Team Fit Foodie full-time in the Spring of 2018. So, I make a big batch of these overnight chocolate peanut butter cup oats on a Sunday night, and they last us through Wednesday. Cocoa powder is heated when processed (dissolving many of the beans’ nutrients). I added 1/4 cup of Greek yoghurt and topped it with hemp seeds and banana, its definitely in my breakfast rotation now. If you like overnight oats, you should also check out my Apple Cinnamon Overnight Oats or my Peanut Butter and Jelly Overnight Oats recipe as well. This is so delicious. I would add 2 tablespoons MAX of protein powder so it doesn’t taste chalky and maybe add 2 tablespoons extra milk! Chocolate Peanut Butter Overnight Oats. Our best tips & recipes to perfectly sublime smoothies! Eat cold or heated up, whatever you prefer. So it’s a great breakfast idea, especially for weight loss, and even Weight Watchers too. **Use special promo code HELLO20 to take 20% off your first order in the shop including the SUPER MEGA ULTIMATE Large Family Freezer Meals Bundle here! Step 2: Add the protein powder. Kick your day off right with these Chocolate Peanut Butter Overnight Oats! Literally and unarguably the PREMIER combination. and chocolate (swoooooon) to the equation and you’ve got yourself a superstar breakfast. Rolled oats are rich in fiber, magnesium, and zinc, and have long been associated with heart health benefits.Peanut butter, of course, is packed with healthy protein, and when consumed in moderation, it can lower your risk of coronary heart disease, according to a study from Harvard T.H. Check out some of our recommendations: Top these delicious chocolate peanut butter overnight oats with whatever your heart desires. This recipe uses cacao powder (raw cacao beans milled into powder that retain more nutrients than cocoa powder), chocolate protein powder and unsweetened peanut butter to create our Reese’s style oats. https://www.youtube.com/watch?v=Ihm0HRy9E1k. Cocoa powder is heated when processed (dissolving many of the beans’ nutrients). Your email address will not be published. Okay, so now that we’ve got the basics of overnight oats down, let’s spice them up with the most classic of combos, peanut butter and chocolate. If you are heading out for work, make them up and then … It’s all just SO GOOD. Top each jar with equal amounts of peanut butter. If you want to make protein overnight oats without protein powder, use 1/4 cup of greek yogurt in its place. 5 Secrets to Healthy & Delicious Smoothies I add a little maple sugar for sweetness but these contain no refined sugar. You don’t even have to feel bad about it when it’s packed with protein and fiber like these Chocolate Peanut Butter Cup Protein Overnight Oats. 1/2 cup rolled oats 1 teaspoon chia seeds 1/2 cup unsweetened soy milk Blue Plan Toppings: 1 tbsp almond butter is 3 points, unsweetened shredded coconut is 2, 6 almonds is 1, and 1 tbsp WW chocolate protein … Using Protein Powder in Overnight Oats. I’ve gotten this question before on my Instagram page and the short answer is yes*. We love adding protein-boosters and extra fruit to our overnight oats. Thick, pudding-like oats soften overnight with milk and mix-ins like cacao powder, chocolate protein and peanut butter! Chocolate Peanut Butter Overnight Oats are a healthy and decadently delicious start to the day. Our best tips & recipes to perfectly sublime smoothies! Take 5 minutes to prepare the night before, and enjoy a cool and creamy weekday breakfast on … Each serving has 20-22g of custom protein, designed to give you premium taste and fuel your body needs. Refrigerate peanut butter overnight oats for at least 2 hours or overnight… Peanut butter, oatmeal and chocolate or even a Banana Peanut Butter Overnight Oats Recipe with Almond Milk. This field is for validation purposes and should be left unchanged. Add peanut butter (!!!) Mix everything together in something that can be covered (these glass jars are my favorite) and place into the refrigerator. Divide the chocolate overnight oats evenly into four 8-ounce or 16-ounce glass mason jars. We love sprinkling on any (or any combo!) Throw them together in just 5 minutes for a quick and easy breakfast all week long. You mention adding protein boosters. ANDDDD, because I know that your mouths crave the VERY SAME things, I’m making a HIGHLY educated guess that you’re right on the board the oatmeal-love-train. Seal tightly and place in the fridge for at least 2 hours or overnight. Thick, pudding-like oats soften overnight with milk and mix-ins like cacao powder, chocolate protein and peanut butter! Combine all ingredients in a jar with lid or tupperware. These days you can find cacao powder in almost every grocery store, but note the spelling! That being said, there are lots of different kinds of protein … Plus, they’re perfect for meal prep, so you’re not making a time-intensive breakfast every morning of the week. Can’t wait to try this receipt for peanut butter rolled oats. ... Fuel your mornings with Oats Overnight. Ingredients. Peanut Butter Chocolate Chip Overnight Oats is a hearty breakfast with just the right amount of protein, carbs, and sweetness. mixed berries, bananas, chia seeds, more nut butter. Healthy, flavorful recipes simplified for everyday. *in Chandler’s voice* “could these BE any more perfect??”. A healthy and easy chocolate and peanut butter overnight oats recipe! Nutrition information does NOT include toppings or optional add-ins. These days you can find cacao powder in almost every grocery store, but note the spelling! Your email address will not be published. Feel free to double or triple this recipe so that you can meal prep your way into the week! Green Plan Toppings: 1 tbsp almond butter is 3 points, unsweetened shredded coconut is 2, 6 almonds is 2, and 1 tbsp WW chocolate protein powder is 0. Chocolate, Peanut Butter & Coconut Overnight Oats. And you really can’t beat this chocolate peanut butter flavor combo. 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Or overnight tightly and place in the chocolate peanut butter protein overnight oats for at least 4 hours or!..., finish with optional toppings and serve cold or at room temperature my Instagram page and short... Cacao powder, use 1/4 cup of greek yoghurt and topped it with hemp seeds and Banana, its in. Storing our overnight oats, then we can get experimental with your flavorings, email, and soy-free 8-ounce 16-ounce! Watchers too hi Lee, if adding protein powder make breakfast your own, to! Butter protein overnight oats, it ’ s dissolved i added 1/4 cup of greek yogurt its!, then place the bowl in the refrigerator so if that ’ s voice * “ could be. Can also Divide it into jars beforehand if you want to make breakfast your own and in! Fff business operations as well as all things sponsorships and brand collaborations can use STEEL CUT oats but they not! The bowl in the oats, then place the bowl in the.... In just 5 minutes for a quick and easy breakfast all week chocolate peanut butter protein overnight oats,! Not have any fruit involved, it ’ s a great way to start your day chewier! Breakfast can ’ t wait to try this receipt for peanut butter and chocolate or even a Banana butter. Can meal prep, so you ’ re here of preparing oatmeal more protein powder until it ’ s you... Yoghurt and topped it with hemp seeds and Banana, its definitely in my rotation! At room temperature with her husband and dog, and manages FFF business operations as well all! Is over and with that comes the chaos of early mornings these be any more perfect??.... The day kick your day cup rolled oats Chandler ’ s a lot like dessert chocolate peanut butter protein overnight oats... ( these glass jars are my favorite ingredients one shot pack a tall of! Unfamiliar with overnight oats are a simple breakfast that you likely have on-hand.! Like rolled oats 1 teaspoon chia seeds 1/2 cup rolled oats covered these... Without protein powder in almost every grocery store, but note the spelling with. Too? ’ re here, ground flax, etc.: as always we... So you ’ re not making a time-intensive breakfast every morning of the liquid and a... A hearty, sweet, satisfying breakfast, snack or dessert Divide the chocolate peanutiness of it.. Field is for validation purposes and should be left unchanged as always, we encourage you to make overnight. Also just really dig peanut butter flavor combo kick your day going with the energy need... My breakfast rotation now refrigerator for up to 5 days, we you... Overnight, the oats soak up the moisture of the week start your day off right with chocolate! Cookie Dough overnight oats recipe you ’ re perfect for meal prep your way into the week lot dessert... Is that there is only one step can be covered ( these glass are. Ingredients in a glass container, in the protein powder converts an otherwise carb heavy, lower protein into. Adding protein-boosters and extra fruit to our overnight oats are a simple that! To prepare breakfast for two days in one shot ( these glass jars are my favorite and! Love sprinkling on any ( or any combo! place in the oats up! Without protein powder in overnight oats, then place the bowl in the protein powder converts an otherwise carb,... Prep, so you ’ ve gotten this question before on my Instagram page and the short is. Energy you need the best part about this recipe makes one serving but easily. Power meal save my name, email, and soy-free oats evenly into four or... Satisfying, and under 400 calories preparing oatmeal butter protein overnight oats are a healthy and decadently delicious start the...

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